Given the busy nature of our everyday lives, getting a restful night’s sleep seems almost alien to us. Much like our nightly skincare ritual, beauty sleep should also be part of our self-care routine. After all, beauty and sleep go hand in hand, as that’s when skin cells regenerate and harmful toxins are removed from our bodies. From relaxing bath salts to restoring face oils, there are many therapeutic products specifically designed to help you get your recommended 8 hours to wake up feeling and looking well rested.
So if you want to ensure your best beauty sleep yet, pamper yourself with these sleep-inducing favorites that’ll help you drift off into a deep slumber before you can even start counting sheep!
This Works Deep Sleep Pillow Spray
If you’re after a fast-acting product proven to help you sleep better, meet the Deep Sleep Pillow Spray by This Works. This award-winning natural super blend combines soothing lavender, calming chamomile and stress-relieving vetiver to help you fall asleep faster, so you wake up refreshed. Just spritz this wonderfully comforting concoction directly onto your pillows before bedtime to bid insomnia, sleep anxiety and tension farewell.
Kiki Health Magnesium Oil Spray
This multitasking sleep aid is a must-have for those looking to alleviate tension, fatigue and muscle soreness, as well as regulate the body’s metabolism and muscle function. Kiki Health’s Magnesium Oil is a lightweight, fast-absorbing spray that harnesses the power of magnesium to enable optimal sleep quality. Magnesium is known as ‘Mei’, or ‘Beautiful Mineral’, in traditional Chinese Medicine due to its role in the body’s biochemical and healing processes. After showering, lightly massage the oil onto your skin as that’s when your pores are open for maximum absorption – you’ll be dozing off in recovery mode in no time.
Lush Sleepy Body Lotion
A cult-favorite bedtime lotion with a beautifully scented combination of balancing lavender, sweet tonka, skin-soothing oat milk and moisturizing cocoa butter that evokes pure tranquillity. It’s a pale purple, sweet-floral lotion that makes you want to snuggle up in bed, close your eyes and drift off to dreamland. If you’re hoping to become a sleep-lover, then this skin-loving miracle cream is an unquestionably worthy addition to your bedtime ritual.
Sunday Riley Luna Sleeping Oil
This face oil by Sunday Riley is a superb anti-ageing product to include in your pre- bed skincare routine. Luna Sleeping Oil features a retinol complex formula that puts in major work while you catch some z’s. It improves the skin’s appearance by smoothing wrinkles, reducing redness and correcting free radical damage, resulting in even-toned, younger-looking skin. The indigo-coloured elixir is formulated with skin-soothing blue tansy and anti-inflammatory, relaxing chamomile essential oils. You’ll wake up looking and feeling less tired. Apply on a clean, dry face to soothe both your skin and mind before bed.
Badger Sleep Balm
The dreamy night balm where sleep readily comes to you. Badger Sleep Balm is an organic blend of relaxing lavender, strengthening ginger, enlightening rosemary, uplifting bergamot and refreshing balsam essential oils, said to work on the most sleepless individual thanks to its soporific effect. Rub this sleep-in-a-tin onto your temples, back of neck and pulse points, breathe in deeply and relax with your thoughts until you’ve naturally fallen into a deep slumber.
Dr Teal’s Pure Epsom Salt Soaking Solution with Lavender
You may already know that a bath before hitting the sheets can significantly improve sleep. Did you know, those who wind down by bathing in warm water anhour or so before bed fall asleep faster and experience better sleep quality? You should make use of this statistic and pour in two cups of Dr Teal’s salt soak to your next bath to relieve muscle aches, reduce inflammation and promote deeper sleep with its tranquilizing fresh lavender aroma.
